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This book has been written for people who think they may be suffering from ME (myalgic encephalomyelitis), CFS (chronic fatigue syndrome) or fibromyalgia and people who have been diagnosed with one of the conditions, and want to find a way to recover. It will also be of interest to carers of a loved one with fibromyalgia, ME or chronic fatigue syndrome as it gives a good insight into the condition and will help you understand what their suffering is all about.
My name is Trevor Hunt and I’m a complimentary therapist and Health and Wellbeing Coach specialising in ME, Chronic Fatigue and Fibromyalgia recovery. I first became interested in complimentary health over forty years ago and have worked mainly in the areas of stress, anxiety and trauma. I decided to specialise in ME, CFS and fibromyalgia after a family member was diagnosed with fibromyalgia. My mission is to help change the mind-set around these devastating conditions. I acknowledge that there is no consensus in the medical profession as to the possible causes and or how to treat them. For too long people have been told that there is no cure and they have to live with the condition and learn to manage the symptoms. While I agree that there is no ‘cure’ I do know that recovery is possible. I know this because I have worked with many people who have been diagnosed by medical experts with these conditions, suffered over many years, and have found a route to recovery.
Contents
1.Understanding Fibromyalgia, ME and Chronic Fatigue Syndrome
2.Muscle Pain and Stiffness
3.Fibro fog or Brain Fog
4.Irritable Bowel Syndrome
5.Migraines
6.Depression
7.Thyroid and Adrenal Glands
8.Nutrition and your digestive system
9.Why Me?
10.Denial
11.Crash
12.Improve your Lifestyle
13.The Chrysalis Effect
14.Conclusion
- Sales Rank: #1144404 in eBooks
- Published on: 2012-10-27
- Released on: 2012-10-27
- Format: Kindle eBook
Most helpful customer reviews
4 of 4 people found the following review helpful.
Amazing to read!
By jemma
This is a must read for anymone who is suffering or has symptoms of Fibromyalgia. I must get my sister to read this as she has symptoms. Many thanks!!
2 of 2 people found the following review helpful.
Kinda Lost
By Love This Book
After hearing the news that I had Fibromyalgia I was lost, asking a lot of questions and doctors saying they still have not figured out a lot of the answerers yet themselves left me even more lost. This book was very easy to read and gave me some of the answerers that I was looking for. you can't listen to internet articles and you can't listen to story's from friends of family because each case is so different!! This is a very fast read that will take you no time and has a lot of very useful information that most people go through!! Good Luck in your new path of life
1 of 1 people found the following review helpful.
Good book
By Amazon Customer
Good book but could use more Information. It gave me a better understanding to my condition. Needs more research to the book
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